Announcement

Collapse
No announcement yet.

Done my back

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    sucks to hear brother, hoping it's nothing major, wishing you a speedy recovery mate.

    Comment


    • #17
      Hey Poseidon , Hows your back going ?
      Last edited by Megatron; 02-11-2018, 02:30 PM. Reason: Typo

      Comment


      • #18
        Hey mate keen to know how everything is going? Everything all good?

        What did you end up doing?

        Comment


        • #19
          I went doctors and it was just a bad strain
          Nothing too serious
          He gave me pain killers but i never took em juat some nurofen
          He told me not to work for a week but i didnt listen but i did take it easy at work
          It feels good now just wen i bend down i feel abit of a sharp pain but its getting better

          Comment


          • #20
            Good news, probably scared the **** out of ya. Start thinking im not going to be able to train and all the worst scenarios come to mind, haha, thats what i feel like when i think ive done a bad injury.
            Glad to hear its nothing major.
            You'll be back to smashin the weights in no time.

            Comment


            • Megatron
              Megatron commented
              Editing a comment
              Aswell once you get back to the weights, i would still be cautious for a few weeks with heavy lifts and twists etc

            • Poseidon
              Poseidon commented
              Editing a comment
              My wife having a baby probly helped coz ive had alot of rest time coz i know if not id still push myself at the gym
              Tomorrow i was gonna do back but i might do chest instead until i find out whats going on 100% coz ive got a scan tomorrow

            • Megatron
              Megatron commented
              Editing a comment
              I might have jumped the gun with my earlier comments.
              Hopefully its all ok, the scan will tell you whats going on.
              You should get results from the scan this week.

          • #21
            Originally posted by Poseidon View Post
            I went doctors and it was just a bad strain
            Nothing too serious
            He gave me pain killers but i never took em juat some nurofen
            He told me not to work for a week but i didnt listen but i did take it easy at work
            It feels good now just wen i bend down i feel abit of a sharp pain but its getting better
            Did the doctor get any scans done or just making an "educated guess"? I've got a bad back and I don't **** around with it so I would absolutely insist on a scan to rule out any disc issues.

            Also if you haven't already gone to a physio, best to get to one so you can do some preventative exercises to stop it from getting worse or reoccurring. They can also help speed up recovery as they know a lot more compared to doctors when it comes to these types of injuries.
            Moderator

            Comment


            • Poseidon
              Poseidon commented
              Editing a comment
              Im doing a scan tomorrow to know 100%
              Then will get an idea about what to do...
              I organised an appointment with the physio but i wanted to get the scan done first..

            • NTRJ
              NTRJ commented
              Editing a comment
              Keep us updated and lmk if you need any help with digesting some of the info thrown at you.

          • #22
            good to hear and gl with the scan Poseidon

            Comment

            Working...
            X